Lentil soup with coconut milk - an exotic flavor in a traditional dish.

1120 kcal

0:40 min

Medium

4

Lentil soup with coconut milk

DinnerVegetarianVeganNo eggsLactose-freeSoupSkillet dish

Lentil soup with coconut milk - an exotic flavor in a traditional dish.

Ingredients

vegetable broth 250 milliliter
onions 100 gram
garlic 2 clove
bay leaf 2 gram
carrots 50 gram
ground turmeric 4 gram
paprika powder 1 dash
black pepper 1 dash
parsley root 2 tablespoon
por 0.5 piece
ground allspice 1 dash
potato 400 gram
cumin, dried 1 dash
coriander, seeds 2 teaspoon
coconut milk 100 milliliter
red lentils, bio 90 gram
sea salt 1 dash

Preparation process

1. in a pot in oil fry diced onion, after a while add diced garlic cloves, and then the leek (white part) cut into small pieces.

2. add cumin or caraway seeds and coriander seeds (you can crush them a little beforehand on a board or in a mortar). Fry over moderate heat for about 2 minutes, stirring every now and then.

3) Add peeled and grated carrots, peeled and diced small potatoes and pour in dry lentils.

4. season with salt, freshly ground pepper, add turmeric, paprika powder, bay leaf and allspice. Stir, pour in hot broth, cover and cook for about 15 minutes until the ingredients are very soft.

5. Finally, add milk and heat through. Serve with parsley.

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