|
195 kcal |
0:20 min |
Easy |
1 |
Hot kale
Hot kale - a perfect addition to meat and vegetarian dishes.
Ingredients
| onions | 0.5 piece |
| garlic | 1 clove |
| kale | 4 handful |
| ground nutmeg | 1 dash |
| canola oil | 1 tablespoon |
| chili pepper | 0.25 piece |
| red bell pepper | 0.5 piece |
| black pepper | 1 dash |
| salt | 1 dash |
Preparation process
1. wash kale, remove tough stems, cut into smaller pieces.
2. peel the onion and garlic, cut into cubes.
3. heat oil in a frying pan, fry oil on it, after a while add garlic and finely chopped chili. Cut peppers into strips, add to the pan, after a while add kale. Simmer over low heat, add a small amount of water.
4. season the whole thing with salt, pepper and knob.
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