|
551 kcal |
0:25 min |
Easy |
1 |
Zucchini spaghetti in tomato sauce - a light, low-calorie alternative to traditional spaghetti.
| fresh basil | do smaku |
| onions | piece |
| zucchini | 1-2 piece |
| garlic | 2 clove |
| coriander | do smaku |
| olive oil | 1/6 cup |
| red bell pepper | piece |
| pepper | do smaku |
| salt | do smaku |
| canned tomatoes | package |
| favorite spices | do smaku |
1. from zucchini, using a special peeler, create spaghetti (or buy ready-made in this form).
2.Heat olive oil in a pan and fry zucchini spaghetti in it until it softens.
3. in a second pan, fry chopped onion with garlic until the onion softens.
Add the diced peppers and roast until the veggies are tender.
4. at the end, season and add canned tomatoes, bake on low heat and add fresh basil and cilantro. Such a sauce mix with zucchini spaghetti.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
485 kcal |
0:15 min |
Easy |
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1844 kcal |
0:40 min |
Easy |
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2165 kcal |
0:50 min |
Easy |