|
425 kcal |
0:10 min |
Easy |
1 |
Wholemeal roll with egg and braised asparagus
A wholemeal roll with eggs and braised asparagus - a filling and healthy breakfast.
Ingredients
| graham roll | 1 piece |
| butter | 2 teaspoon |
| asparagus | 6 piece |
| whole hen eggs | 2 piece |
Preparation process
1 From the asparagus, break off the hard end, then peel them. When ready, put them in lightly salted water and simmer for about 4 minutes.
2) In a frying pan, melt butter and prepare fried eggs.
3. serve the asparagus and eggs with the rolls.
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0:20 min |
Easy |
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146 kcal |
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Medium |
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|
374 kcal |
0:30 min |
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