Vegeterian bean burger

1. pour water over white beans, can also be red, overnight; set aside. The next day, cook until tender.

2. peel carrots and zucchini, grate on a coarse grater.

3. peel and chop the onion and garlic.

4.Heat a frying pan, add oil, garlic, onion and chopped parsley.

5. fry the whole thing stirring until the onion becomes soft. Add carrots and sauté stirring, then add zucchini.

6. simmer the vegetables over low heat until they become soft. Add ground spices as desired (salt, black pepper, coriander) and stir.

7 Turn off the heat. Add the beans and the remaining ingredients.

8. mix and then blend everything together to a not too fine paste.

9. heat oil in a frying pan. From the vegetable mixture form not too large burgers (about 5 pieces), coat them with sesame seeds.

10. Fry on both sides until golden brown. Serve in a bun with lettuce and tomato.