|
1453 kcal |
0:25 min |
Easy |
6 |
Vegan tofu skewers - grilled pieces of tofu in a flavorful marinade.
| zucchini | piece |
| garlic | 2 clove |
| spicy mustard | 2 tablespoon |
| oil | 5-6 tablespoon |
| red bell pepper | 2 piece |
| black pepper | do smaku |
| cherry tomatoes | 3-4 piece |
| soy sauce | tablespoon |
| agave syrup | 2 tablespoon |
| salt | do smaku |
| tofu | 2 package |
| coriander, seeds | teaspoon |
| sprig of rosemary | piece |
1. a few hours or the day before grilling in a blender dish, blend all marinade ingredients.
Marinade:
2) Cut the tofu into large cubes, pour the marinade over it and leave it in the refrigerator for several hours in a tightly sealed bag or plastic container.
3.On the day of grilling, cut vegetables into large pieces gently rub with oil and sprinkle with salt, score on skewer sticks alternately with marinated tofu.
4 Grill on several sides until the vegetables are tender and slightly browned.
5. Pour remaining marinade over finished skewers or eat together with homemade BBQ sauce or other favorite.
*4-6 servings
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
267 kcal |
0:30 min |
Easy |
|
283 kcal |
0:15 min |
Easy |
|
247 kcal |
0:40 min |
Easy |