|
318 kcal |
0:20 min |
Easy |
1 |
Vegan oatmeal dessert with apple and cinnamon - a flavorful and filling dessert perfect for colder days.
| cinnamon | 1 dash |
| apple | 1 piece |
| chia seeds | 1 teaspoon |
| oatmeal | 2 tablespoon |
| maple syrup | 0.5 tablespoon |
| almonds | 1 tablespoon |
| almond milk, unsweetened | 0.5 cup |
1. boil flakes in water, cool.
2. peel and grate the apple on a coarse grater.
3. transfer to a bowl. Add chia seeds, oatmeal, crushed almonds or almond flakes, almond milk, cinnamon, maple syrup. Mix everything together.
4 Set aside until the chia seeds swell.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
348 kcal |
0:10 min |
Easy |
|
298 kcal |
0:10 min |
Easy |
|
312 kcal |
1:00 min |
Medium |