|
415.5 kcal |
0:40 min |
Easy |
1 |
Vegan ground cutlets - an alternative to traditional meat cutlets.
| buckwheat | 180 gram |
| canola oil | 1 tablespoon |
| black pepper | 2 dash |
| chives | 3 tablespoon |
| salt | 1 dash |
| hard tofu | 100 gram |
1. pour boiling water over the semolina, cook according to the instructions on the package.
2. drain tofu from excess water, shred with a fork, transfer to a bowl. Add firmly cooked (but not watery) semolina and chopped chives. Season with salt and pepper, mix thoroughly.
3. form cutlets from the mixture, brush them with oil. Bake in an oven preheated to 180 ° C for 10 minutes on each side.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
308 kcal |
0:20 min |
Easy |
|
580 kcal |
0:40 min |
Medium |
|
424 kcal |
0:15 min |
Easy |