|
485 kcal |
0:30 min |
Medium |
1 |
Turkey meatballs - tender, meaty morsels perfect for dinner.
| broccoli | 0,5 piece |
| egg | 1 piece |
| kale | 2 handful |
| parsley root | 1 tablespoon |
| potato starch | 1 tablespoon |
| chives | 1 teaspoon |
| salt | 2 dash |
| white rice | 3 tablespoon |
| turkey - breast, skinless | 100 gram |
1. chop meat finely, season and put in a bowl.
2. cook the kale.
3. Chop chives add to meat and drained kale.
4. add egg, starches and salt.
5. form balls and steam for 10 minutes.
6. cook the rice and broccoli florets.
7. Mix with parsley and seasonings. Serve with the meatballs.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
350 kcal |
0:30 min |
Medium |
|
323 kcal |
0:30 min |
Medium |
|
353 kcal |
0:15 min |
Easy |