Turkey breast with vegetables and buckwheat groats

1. cut the breast into larger squares, pour oil and season with salt, pepper and your favorite spices such as sweet paprika, Roman cumin, ginger and cayenne.

2. set aside for a few minutes.

3. cut the peppers into strips and the onion into half slices. In a frying pan in a tablespoon of oil, fry the turkey until golden. Add the onions. Simmer for about 10 minutes. Add peppers and stew another 10 minutes.

4. cook groats according to the instructions on the package.

5. serve turkey with peppers with groats mixed with parsley.