|
317 kcal |
0:20 min |
Easy |
1 |
Turkey and bean salad
Turkey and bean salad - a protein-packed meal with the freshness of beans.
Ingredients
| frozen green beans | 200 gram |
| olive oil | 1 tablespoon |
| tomato | 1 piece |
| salt | 1 dash |
| turkey - breast, skinless | 100 gram |
| sesame, seeds | 1 tablespoon |
Preparation process
1. dice the meat, sprinkle with salt and pepper.
2. fry in a pan without fat or in a steamer.
3. cook the beans with salt.
4. dice the tomato. Put the beans, turkey and tomato on a plate. Sprinkle sesame seeds, drizzle with olive oil and you're done.
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