|
530 kcal |
0:25 min |
Easy |
1 |
Tuna steak with Brussels sprouts and red lentils - a combination rich in flavor and nutrients.
| brussels sprouts | 10 piece |
| tuna steak | 150 gram |
| salt | 2 dash |
| red lentils, dry seeds | 80 gram |
1. soak lentils overnight in water. The next day cook them.
2) Steam the Brussels sprouts.
3. grill the tuna u without adding fat. Season the whole thing to taste.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
284 kcal |
0:35 min |
Medium |
|
361 kcal |
0:30 min |
Easy |
|
218 kcal |
0:20 min |
Easy |