|
281 kcal |
0:25 min |
Easy |
1 |
Tuna steak with Brussels sprouts
Tuna steak with Brussels sprouts - an exquisite combination for discerning palates.
Ingredients
| brussels sprouts | 7 piece |
| dill | tablespoon |
| butter | teaspoon |
| olive oil | tablespoon |
| ground pepper | dash |
| parsley | teaspoon |
| salt | dash |
| lemon juice | tablespoon |
| fresh tuna | 100 gram |
Preparation process
1. rub the fish with salt, pepper, dill and oil.
2. Fry on a grill pan for 5 minutes on each side.
3. boil Brussels sprouts in salted water and serve with butter and chopped parsley.
4. arrange the fish on a plate and serve with the Brussels sprouts.
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