|
485 kcal |
0:15 min |
Easy |
1 |
Tortilla with smoked salmon - a combination of the tenderness of salmon and the spiciness of tortillas.
| garlic | do smaku |
| broccoli sprouts | do smaku |
| cherry tomatoes | 5-8 piece |
| arugula | handful |
| tortilla | piece |
| cottage cheese | tablespoon |
| natural yogurt | package |
| smoked salmon | 40-80 gram |
1 We make homemade tortillas from a homemade recipe, preferably with wholemeal flour. Buy tortillas have average composition, but once in a while we can eat such.
In this case, we toast the bought tortilla in a toaster oven or put it in the microwave for 1 minute.
2 We spread the tortilla with cheese, throw in arugula, salmon and tomatoes cut into small cubes and add sprouts. Roll it up, squeezing it tightly - that way it won't fall apart.
3 Serve with garlic sauce: (2-4 tablespoons of Greek yogurt, salt, pepper, 2-3 cloves of garlic).
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|
1844 kcal |
0:40 min |
Easy |
|
2165 kcal |
0:50 min |
Easy |
|
2864 kcal |
0:45 min |
Easy |