|
265 kcal |
0:20 min |
Easy |
1 |
Tea oatmeal with apple mousse.
BreakfastSnackVegetarianVeganNo eggsLactose-free
Tea oatmeal with applesauce - a warm, soothing meal with a sweet mousse.
Ingredients
| apple | 1 piece |
| oatmeal | 40 gram |
| flax, seeds | 2 teaspoon |
| tea, sugar-free infusion | 1 cup |
Preparation process
1. pour hot green tea over oatmeal, let stand for about 15 minutes, then pour off excess liquid.
2. dice the apples, simmer in a saucepan without adding sugar (add a little water), then blanch them.
Lose excess weight with Juice Plus+. Try the Control product
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
Buckwheat and broccoli cutlets
|
417 kcal |
0:35 min |
Medium |
Sunflower oatmeal with pineapple
|
330 kcal |
0:10 min |
Easy |
Almond oatmeal with pineapple
|
360 kcal |
0:10 min |
Easy |