Sweet and sour chicken - Sweet and sour chicken - a traditional dish of Chinese cuisine at home.

366 kcal

0:40 min

Medium

1

Sweet and sour chicken

DinnerCookingGluten-freeNo eggsLactose-freeBakingSkillet dish

Sweet and sour chicken - a traditional dish of Chinese cuisine at home.

Ingredients

pineapple 1 slice
garlic 0.5 clove
rice flour 0.5 tablespoon
carrots 0.5 piece
canola oil 0.5 tablespoon
red bell pepper 0.5 piece
chicken - breast, skinless 175 gram
tomato paste, 30% 0.5 tablespoon
erythrol sugar 1 tablespoon

Preparation process

1. dice peppers, peel carrots and cut into thin bars.

2. peel the pineapple from the skin, cut into pieces. Set aside the necessary amount of pineapple and cut it into thin slices.

3. dice the chicken breasts. Season with salt and mix with rice flour, set aside.

4. grate ginger and garlic on a small grater.

5. mix rice vinegar with sugar and 3 tablespoons of water, set aside.

6. In a wok or large non-stick pan, spread oil. Put the chicken in and fry it on each side stirring every now and then (about 5 minutes). Towards the end, add grated ginger, garlic and white pepper.

7 Add bell peppers and carrots and fry for about 3 minutes, stirring every now and then. Add pineapple, stir and fry for 2 minutes.

8. increase the heat and pour in vinegar with water and sugar, stir and boil. Boil for about 2 more minutes.

9. add ketchup, stir and cook for 1 more minute.

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