|
252 kcal |
0:50 min |
Easy |
1 |
Steamed turkey breast with vegetables - a healthy and light dinner for the whole family.
| broccoli | 50 gram |
| parsley root | 2 teaspoon |
| por | 0.25 piece |
| potato | 2 piece |
| salt | 0.5 dash |
| turkey - breast, skinless | 100 gram |
| green beans, frozen | 95 gram |
1. lightly batter the filet, sprinkle with a pinch of salt, pepper, garlic and marjoram. Put it in a steamer and put chopped leek on the meat.
2) Cut the potatoes into 4 pieces, season to taste and place on the second shelf of the steamer.
3. divide the broccoli into smaller florets, sprinkle with a pinch of salt and place on the 3rd shelf of the steamer. Arrange the defrosted beans next to it.
4 Keep the whole thing in the steamer for 40 minutes. After taking out, sprinkle with parsley.
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|
244 kcal |
0:30 min |
Easy |
|
392 kcal |
0:30 min |
Easy |
|
217 kcal |
0:30 min |
Medium |