|
392 kcal |
0:30 min |
Easy |
1 |
Steamed sole with coleslaw and grits - a classic combination of flavors.
| onions | 0.5 piece |
| buckwheat groats | 3 tablespoon |
| carrots | 1 piece |
| canola oil | 1 tablespoon |
| vegetable juice | 0.5 cup |
| salt | 1 dash |
| white cabbage | 2 leaf |
| salt, fresh | 100 gram |
1. gently salt and steam the fish, sprinkle with lemon.
2. slice the cabbage, add pieces of shredded onion and grated carrot, pour oil and season to taste.
3.Cook the porridge in vegetable juice with water so that it absorbs the liquid and season with your favorite spices.
4. On a plate, arrange the fish with porridge and salad.
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|
217 kcal |
0:30 min |
Medium |
|
263 kcal |
0:50 min |
Medium |
|
177 kcal |
0:25 min |
Easy |