Steamed cod with vegetables - a tasty dish for fish lovers.

244 kcal

0:30 min

Easy

1

Steamed cod with vegetables

DinnerSupperSteam cookingGluten-freeNo eggsLactose-freeFish

Steamed cod with vegetables - a tasty dish for fish lovers.

Ingredients

zucchini 100 gram
carrots 1 piece
parsley root 1 teaspoon
lemon juice 1 tablespoon
potato 2 piece
salt 1 dash
cod, fresh, skinless fillets 100 gram
green beans, frozen 100 gram

Preparation process

1. peel potatoes, cut into slices and place in the lowest bowl of the steamer.

2. wash carrots and zucchini under running water, peel off the skin and place in the middle bowl.

3.Sprinkle the fish with salt and pepper and sprinkle with lemon juice and place in the upper bowl.

4.Steam until the vegetables and potatoes are tender (about 25 minutes, the fish should be ready after 15 minutes).

5. sprinkle the fish with parsley and the vegetables with herbs.

Lose excess weight with Juice Plus+. Try the Control product

Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.

Try now!

Recipe: Green cucumber soup
Green cucumber soup

217 kcal

0:30 min

Medium
Recipe: Roasted bell pepper soup
Roasted bell pepper soup

263 kcal

0:50 min

Medium