Steamed cod with broccoli in sesame - a light and healthy meal for fish lovers.

235 kcal

0:25 min

Easy

1

Steamed cod with broccoli in sesame seeds

DinnerSupperNo eggsLactose-free

Steamed cod with broccoli in sesame - a light and healthy meal for fish lovers.

Ingredients

frozen broccoli 200 gram
sesame oil 1 tablespoon
lemon juice 1 tablespoon
salt 1 dash
sesame, seeds 1 tablespoon
cod, fresh, skinless fillets 150 gram

Preparation process

1. sprinkle the fish with lemon juice and season with salt and pepper.

2.Steam the fish and broccoli, sprinkle the whole thing with herbes de Provence.

3. put the finished fish and broccoli on a plate, drizzle with sesame oil and sprinkle with sesame seeds. Done.

Lose excess weight with Juice Plus+. Try the Control product

Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.

Try now!

Recipe: Cauliflower and nut salad
Cauliflower and nut salad

583 kcal

0:15 min

Easy
Recipe: Salad with chicken, orange and oil
Salad with chicken, orange and oil

285 kcal

0:30 min

Medium
Recipe: Parsley salad
Parsley salad

43 kcal

0:05 min

Easy