|
601 kcal |
0:35 min |
Easy |
1 |
Steamed cod with broccoli
Steamed cod with broccoli - a light dinner for those who care about health.
Ingredients
| broccoli | 300 gram |
| lemon | 0.5 piece |
| buckwheat | 6 tablespoon |
| olive oil | 1 tablespoon |
| salt | 1 dash |
| sesame, seeds | 1 tablespoon |
| cod, fresh, skinless fillets | 100 gram |
Preparation process
1. salt the cod and cover with slices of sliced lemon. We salt the broccoli and steam it together with the cod for about 20 - 25 minutes.
2 We rinse the millet groats under cold running water and then pour boiling water over them. Cook in salted water in a ratio of 1:2,5 (groats: water) for about 15 minutes.
3. serve on a plate, sprinkled with sesame seeds. Pour olive oil over the broccoli.
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