|
424 kcal |
0:30 min |
Easy |
1 |
Spring bunching with cauliflower
Spring puffs with cauliflower - a light and filling meal.
Ingredients
| onions | 0.25 piece |
| cauliflower | 200 gram |
| olive oil | 1 teaspoon |
| black pepper | 1 dash |
| parsley root | 2 tablespoon |
| chives | 2 tablespoon |
| salt | 1 dash |
| barley groats bundt | 50 gram |
| dried tomato in oil marinade | 3 piece |
Preparation process
1. prepare porridge according to the instructions on the package.
2. peel, dice and fry the onion in hot oil.
3. cook cauliflower al dente.
4. drain the tomatoes, cut them into strips.
5. put the ingredients in a bowl, mix. Season the whole thing with salt, pepper. Generously sprinkle with parsley and chives.
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