|
228 kcal |
0:30 min |
Easy |
1 |
Soup with kale - a wealth of vitamins in one serving.
| vegetable broth | 1.5 cup |
| kale | 3 handful |
| carrots | 1 piece |
| butter | 1 teaspoon |
| wine vinegar | 1 teaspoon |
| black pepper | 2 dash |
| parsley root | 0.5 piece |
| potato | 1 piece |
| salt | 1 dash |
| celery root | 1 slice |
| vegetable yogurt | 1 tablespoon |
1. peel vegetables, wash, cut into cubes.
2.Heat butter in a pot, fry the vegetables on it.
3. pour in the broth and continue to cook.
4. pour water into the other pot, pour vinegar, boil and throw in the kale, continue cooking. When the kale leaves soften, take them out and cut them, throw them into the vegetables.
5. season the whole thing with salt, pepper.
6) Garnish the finished soup with a blob of yogurt.
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|
298 kcal |
0:40 min |
Easy |
|
1120 kcal |
0:40 min |
Medium |
|
233 kcal |
0:40 min |
Medium |