|
274 kcal |
0:10 min |
Easy |
1 |
Smoothie bowl
Smoothie bowl - a creamy fruit smoothie served in a bowl with toppings such as seeds, nuts and fruit.
Ingredients
| banana | piece |
| peaches | 2 piece |
| raspberries | do smaku |
| lettuce mix | 1/2 package |
| blueberries | do smaku |
| carrot | 2 piece |
Preparation process
1. peel carrots, process all products in a juicer. If we do not have such equipment, we cut finely and blend with a blender.
2 We decorate with blueberries and raspberries. You can also add chia seeds, sunflower seeds, almonds, etc.
3.We eat immediately after preparation, then it has a beautiful green color!
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