|
357 kcal |
0:20 min |
Easy |
1 |
Salad made of millet groats - a filling and healthy meal for every day.
| onions | 0.5 piece |
| lemon | 0.5 piece |
| buckwheat | 60 gram |
| olive oil | 1 tablespoon |
| red bell pepper | 0.5 piece |
| tomato | 0.5 piece |
| spinach | 1 handful |
1. boil the millet groats, cool.
2. dice the tomato, onion and bell bell pepper.
3. Mix the spinach and diced vegetables with the semolina.
4. add olive oil, season with salt and pepper and mix.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
191 kcal |
0:15 min |
Easy |
|
360 kcal |
0:25 min |
Medium |
|
241 kcal |
0:10 min |
Easy |