|
437 kcal |
0:20 min |
Medium |
1 |
Rice with mushrooms and vegetables
Rice with mushrooms and vegetables - a wholesome meal for the whole family.
Ingredients
| onions | 0.3 piece |
| zucchini | 0.4 piece |
| garlic | 1 clove |
| olive oil | 1 tablespoon |
| red bell pepper | 0.5 piece |
| mushrooms | 5 piece |
| parsley root | 1 teaspoon |
| white rice | 5 tablespoon |
Preparation process
1. cook the rice according to the instructions on the package.
2. chop the onion and fry in a pan, then add the garlic and diced peppers.
3. when the peppers soften, add the mushrooms and zucchini. Add 1/2 cup of water and simmer the vegetables until it evaporates.
4. season as desired with, for example, turmeric or curry powder. Add rice, stir and sauté another 2-3 minutes. Garnish the dish with chopped parsley.
Lose excess weight with Juice Plus+. Try the Control product
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
Pasta with mushrooms and vegetables
|
526 kcal |
0:20 min |
Easy |
Rice and coconut pancakes
|
273 kcal |
0:25 min |
Easy |
Vegetable spaghetti with zucchini and peppers
|
112 kcal |
0:25 min |
Easy |