|
257 kcal |
0:20 min |
Easy |
1 |
Poached egg with asparagus
Poached egg with asparagus - a combination of classics and seasonal vegetables.
Ingredients
| egg | 2 piece |
| butter | 1 teaspoon |
| black pepper | 1 dash |
| chives | 1 tablespoon |
| asparagus | 380 gram |
| salt | 1 dash |
Preparation process
1 Wash the asparagus, tear off the tough ends. Peel the thickest parts of the stalk.
2.Boil water in a steaming pot and cook the asparagus about 3-4 minutes.
3. In a frying pan in hot butter, fry the fried eggs. Season with salt and pepper.
4. On a plate, lay out the asparagus and put a fried egg on top of it. Sprinkle with chives.
Lose excess weight with Juice Plus+. Try the Control product
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
Salmon with lemon butter
|
360 kcal |
0:30 min |
Easy |
Chicken breast with steamed vegetables
|
318 kcal |
0:30 min |
Easy |
Steamed meatballs
|
275 kcal |
0:30 min |
Easy |