|
113 kcal |
0:45 min |
Medium |
1 |
Pizza on cauliflower dough
Pizza on cauliflower dough - a healthy alternative to traditional pizza.
Ingredients
| onions | 12 gram |
| cauliflower | 60 gram |
| red bell pepper | 20 gram |
| parmesan cheese | 1.5 tablespoon |
| salt | 0.25 dash |
| whole hen eggs | 0.25 piece |
| tomato paste, 30% | 0.25 tablespoon |
| turkey ham | 25 gram |
Preparation process
1. grate the cauliflower on a large mesh grater to the consistency of rice.
2. then roast it in a dry skillet for about 5 minutes. Let cool.
3. in a separate dish make an egg, add finely grated cheese (and seasoning as desired, such as oregano). Combine the whole mixture with the cauliflower.
4. pour the mixture evenly, in the shape of a circle on a baking tray with baking paper
5. put in the oven preheated to 200 ° C for about 12 minutes.
6.After this time, take out the pizza spread with a little tomato paste, arrange the toppings: turkey ham, onions, peppers, cheese. Put in the oven for 10 minutes.
7.After removing the pizza from the oven, you can decorate it additionally with arugula and fresh oregano leaves.
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