|
1027 kcal |
0:30 min |
Easy |
4 |
Perch on sweet yam purée
Perch on sweet yam purée - a refined fish dish with a delicate touch of sweetness.
Ingredients
| yam | 2 piece |
| garlic | 2 clove |
| coconut oil | 2-3 tablespoon |
| chili pepper | piece |
| ground cinnamon | do smaku |
| fresh spinach | do smaku |
| perch filet | 4 piece |
Preparation process
1. Rub the fillets with coconut oil, chili and garlic and put in the preheated oven for 20-30 minutes.
2.Peel, cook and crush yams, add a pinch of cinnamon and chili.
3. serve with fresh spinach.
* 2-4 servings
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