|
1825 kcal |
0:15 min |
Easy |
5 |
Peanut butter energy balls
Energy balls with peanut butter - an ideal snack for active people.
Ingredients
| chia seeds | 2 tablespoon |
| flaxseed | 2 tablespoon |
| maple syrup | 10 teaspoon |
| peanut butter | 7 tablespoon |
| dried cranberries | 3 tablespoon |
| mountain oatmeal | 11 tablespoon |
Preparation process
1. place peanut butter, maple syrup, oatmeal, ground flaxseed, chia seeds and dried cranberries in a bowl and mix until all ingredients are completely combined. If the mixture is too thick, you can add a little milk.
(2) Then place the so-prepared ingredients in the refrigerator for 5 minutes. After this time, take them out of the refrigerator and form balls with wet hands or use an ice cream scoop for this purpose.
*Store the prepared balls in the refrigerator.
*For a gluten-free version, use gluten-free oatmeal.
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