Parsnip pancakes with parsnips, zucchini and avocado sauce - a harmony of flavors and colors on a plate.

316 kcal

0:25 min

Easy

3

Parsnip, zucchini pancakes with avocado sauce

SnackVegetarianLactose-freeSkillet dish

Parsnip pancakes with parsnips, zucchini and avocado sauce - a harmony of flavors and colors on a plate.

Ingredients

avocado 1 piece
yam 1 piece
red onion 1 piece
zucchini 200 gram
carrots 180 gram
canola oil 2 tablespoon
chili pepper 0.25 piece
parsnip 120 gram
black pepper 3 dash
lime juice 3 teaspoon
salt 1 dash
whole hen eggs 1 piece
whole wheat flour 2 tablespoon
vegetable yogurt 1 tablespoon

Preparation process

1. peel the yam, carrots, zucchini, parsnips and grate them on a fine mesh grater. Peel the onion and cut into small cubes.

2. mix all the ingredients in a bowl and add salt. Set aside for about 15 minutes, then drain excess water.

3.Crack an egg into the vegetables, add flour, pepper and mix thoroughly.

4. prepare the sauce. Peel the avocado, mash with a fork and mix with natural yogurt. Add lime juice, salt, pepper, finely chopped seedless chilies and mix again.

5. in a frying pan, heat the oil. Spoon a portion of the batter and fry pancakes on both sides. Place the fried pancakes on a paper towel to drain excess fat.

6 Serve the pancakes topped with sauce.

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