|
348 kcal |
0:15 min |
Medium |
1 |
Omelet with zucchini and carrots - a filling start to the day with a vegetable twist.
| zucchini | 1 piece |
| carrots | 2,5 piece |
| olive oil | 1 tablespoon |
| red bell pepper | 1 piece |
| salt | 1 dash |
| whole hen eggs | 2 piece |
1. slice vegetables and simmer them in oil - about 5 minutes.
2. Pour some of the vegetables over whisked eggs with salt and pepper, and put some on a plate and set aside.
3) After 2-3 minutes of frying on low heat, flip the omelet to the other side.
4. transfer the finished omelet to a plate and garnish with the rest of the vegetables.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
433 kcal |
0:20 min |
Easy |
|
490 kcal |
0:30 min |
Medium |
|
486 kcal |
0:10 min |
Easy |