|
484 kcal |
0:25 min |
Easy |
1 |
Omelet with forest fruits
Omelet with forest fruits - a combination of sweet freshness and tender eggs.
Ingredients
| coconut flour | 2 tablespoon |
| raspberries | do smaku |
| almond milk | 1/3 cup |
| coconut oil | teaspoon |
| salt | do smaku |
| whole hen eggs | 2 piece |
| berries | do smaku |
Preparation process
1. flour, milk and egg yolk beat lightly with a whisk.
2. Add a pinch of salt to the egg whites and whip to a froth.
3. Add fruit to the flour mixture and mix gently with the egg white foam.
4. fry in coconut oil until golden in color
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