|
252 kcal |
0:15 min |
Easy |
1 |
Omelet with salmon and tomato - a luxurious breakfast for every gourmet.
| olive oil | 1 tablespoon |
| parsley root | 1 teaspoon |
| tomato | 1 piece |
| salt | 1 dash |
| whole hen eggs | 1 piece |
| egg white | 1 piece |
| salmon, smoked | 30 gram |
1. In a frying pan, heat olive oil.
2. In a bowl, whisk the egg white well with the whole egg, season with salt and pepper and pour into the pan.
3.When the underside has lightly browned, arrange the diced tomatoes on half the surface of the omelet and the torn pieces of salmon. Cover the pans for 1 minute, so that the omelet will congeal with the top as well.
4. add chopped parsley and fold the omelet. Then transfer it to a plate.
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|
94 kcal |
0:20 min |
Easy |
|
183 kcal |
0:25 min |
Easy |
|
453 kcal |
0:25 min |
Medium |