|
247 kcal |
0:40 min |
Easy |
1 |
Oatmeal with pumpkin - creamy texture with a delicate flavor of pumpkin.
| pumpkin | 50 gram |
| nutmeg | dash |
| coffee | 80 milliliter |
| ground cloves | dash |
| chia seeds | teaspoon |
| almond milk, unsweetened | 80 milliliter |
| sea salt | dash |
| ground cinnamon | teaspoon |
| liquid stevia | teaspoon |
| hemp seeds (shelled) | 6 teaspoon |
1. prepare pumpkin purée: peel and dice the pumpkin.
2. bake for 30 minutes in an oven preheated to 180 degrees.
3. mix all the ingredients. Transfer to a closed container and leave overnight.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
396 kcal |
0:40 min |
Easy |
|
488 kcal |
0:25 min |
Medium |
|
231 kcal |
0:20 min |
Easy |