|
799 kcal |
0:30 min |
Easy |
1 |
Potato casserole with mushrooms and bacon - a classic proposal in a modern edition.
| banana | 1 piece |
| dates | 3-4 piece |
| almond milk | 220 milliliter |
| coconut oil | tablespoon |
| almond flakes | handful |
| oatmeal | 100 gram |
| honey | tablespoon |
| gingerbread spice | dash |
1. pour oatmeal into a large bowl and add honey and gingerbread spice to it. Pour milk over everything and mix thoroughly. Set aside for 20 minutes. You can also do this step in the evening and put the cereal in the refrigerator overnight.
2) Peel the banana and carefully cut it lengthwise in half.
3. put it on a pan with slightly heated coconut oil and slowly fry it for 2-3 minutes on each side. The idea is to caramelize it and give it a slightly crunchy crust.
4. chop the almonds and toast them in a dry pan. Transfer the oatmeal to a smaller bowl, top with banana halves and sprinkle with almonds.
5. add the chopped dates.
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|
299 kcal |
0:40 min |
Easy |
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442 kcal |
0:10 min |
Easy |
|
597 kcal |
0:10 min |
Easy |