Marinated chicken fillet

DinnerNo eggs

Marinated chicken fillet - a flavorful choice for poultry lovers.

Ingredients

onions	0,5 piece
garlic	1 clove
buckwheat	3 tablespoon
mustard	1 teaspoon
canola oil	0,5 tablespoon
red bell pepper	0,5 piece
salt	1 dash
chicken - breast, skinless	100 gram

Preparation process

1. chop the onion finely, press the garlic, add mustard and spices.

2. put the meat in the marinade.

3.Heat oil in a frying pan and fry the fillet on two sides.

4.Serve with pre-cooked millet groats.

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