|
524 kcal |
0:35 min |
Medium |
1 |
Lentil and millet pulses
Lentil and lentil porridge meatballs - an alternative to traditional meatballs.
Ingredients
| onions | 0.5 piece |
| buckwheat | 5 tablespoon |
| olive oil | 1 tablespoon |
| salt | 1 dash |
| red lentils, dry seeds | 5 tablespoon |
Preparation process
1. cook lentils and barley groats until soft and water is absorbed, after cooking leave covered for 10 minutes.
2.Later, cool thoroughly. Both lentils and millet groats must be thick and compact after cooling.
3. fry the onion in oil.
4.Combine with cooked lentils and millet groats, mix everything thoroughly, season with salt and pepper.
5.From the resulting mixture, form small meatballs and coat them in oil.
6. fry in oil in a well-heated pan until they are browned.
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