|
574 kcal |
0:20 min |
Easy |
1 |
Lentil and buckwheat cutlets
Lentil and buckwheat cutlets - a vegan alternative to traditional cutlets.
Ingredients
| onions | 1 piece |
| buckwheat groats | 5 piece |
| canola oil | 1 tablespoon |
| parsley root | 1 teaspoon |
| salt | 1 dash |
| whole hen eggs | 1 piece |
| red lentils, dry seeds | 4 tablespoon |
Preparation process
1. cook the lentils and buckwheat groats according to the instructions on the package.
2. chop the onion finely.
3. Blend the ingredients together with an egg and your favorite seasonings, such as salt, pepper, parsley.
4. form cutlets and brush with a small amount of oil.
5. bake in an oven preheated to 180 degrees for about 20 minutes. Halfway through the time, turn the chops to the other side.
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