|
396 kcal |
0:40 min |
Easy |
2 |
Lamb chops with pumpkin and kohlrabi salad - a healthy and filling dinner option.
| onions | 1/4 piece |
| garlic | clove |
| pumpkin | 40 gram |
| kohlrabi | piece |
| buckwheat | 40 gram |
| dill | teaspoon |
| homemade mayonnaise | teaspoon |
| ground black pepper | dash |
| parmesan cheese | 3 tablespoon |
| salt | dash |
| lemon juice | teaspoon |
1. cook the pumpkin and blend into a mousse.
2. Mix pumpkin, grated Parmesan cheese and cooked semolina and season with salt and pepper.
3. form cutlets and bake for 20 minutes in a preheated oven to 190 degrees.
4. serve with kohlrabi salad: grate kohlrabi, squeeze garlic through a press. Slice the onion into feathers.
Season with salt, pepper and combine with mayonnaise and lemon juice.
5. sprinkle with chopped dill.
* 2 servings
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|
488 kcal |
0:25 min |
Medium |
|
231 kcal |
0:20 min |
Easy |
|
834 kcal |
0:40 min |
Medium |