|
489 kcal |
0:50 min |
Easy |
1 |
Hot sweet potatoes with egg
Hot sweet potatoes with egg - a combination of the sweetness of yams with a velvety fried egg.
Ingredients
| yam | piece |
| olive oil | tablespoon |
| pepper | do smaku |
| salt | do smaku |
| whole hen eggs | 2 piece |
Preparation process
1) We scrub the yams decently.
2.We undercook them for about 20-30 minutes, as they will still be roasted.
3.After cooking, we cut them lengthwise in half and hollow out the centers. We lightly salt them and slowly pour in the egg. Season and sprinkle with paprika, if necessary.
4.Bake in an oven preheated to 180 degrees about 15-20 minutes, depending on how much yolk you want.
5. serve, for example, with arugula and olive oil.
* 2 servings
Lose excess weight with Juice Plus+. Try the Control product
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
Vegan skewers with tofu
|
1453 kcal |
0:25 min |
Easy |
Roasted pumpkin salad
|
267 kcal |
0:30 min |
Easy |
Pudding, oatmeal, strawberries and chocolate cube
|
283 kcal |
0:15 min |
Easy |