|
315 kcal |
0:10 min |
Easy |
1 |
Green sandwich with garlic sauce - spiciness and freshness in one.
| avocado | 0.5 piece |
| graham roll | 1 piece |
| garlic | 1 clove |
| green cucumber | 0.5 piece |
| lettuce | 2 leaf |
| chives | 1 teaspoon |
| salt | 0.5 dash |
| vegetable yogurt | 1 tablespoon |
1. peel the avocado, split in half, remove the seed. Cut into thin half slices, sprinkle with salt and pepper.
2nd Peel the cucumber and cut into slices. Cut the rolls lengthwise in half.
3.Mix yogurt with pressed garlic, season to taste and spread the resulting sauce on the rolls.
4.Sprinkle with chives, arrange lettuce leaves, on top of it avocado pieces and cucumber slices.
5. cover with lettuce and press with the other top of the rolls.
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|
482 kcal |
0:10 min |
Easy |
|
426 kcal |
0:10 min |
Easy |
|
426 kcal |
0:05 min |
Easy |