|
289 kcal |
0:30 min |
Easy |
1 |
Green egg muffins with feta - an innovative approach to a breakfast classic.
| egg | 2 piece |
| olive oil | 1 teaspoon |
| red bell pepper | 0.25 piece |
| black pepper | 1 dash |
| feta cheese | 1 slice |
| chives | 1 tablespoon |
| spinach | 0.5 handful |
1. preheat the oven to 180 degrees C.
2. grease muffin tins with olive oil.
3. chop spinach, chop peppers into small cubes.
4.Scramble the eggs with a fork.
5. put spinach in the bottom of the molds, sprinkle with paprika and crumbled cheese. Pour the extras over the egg, sprinkle with pepper and chives.
6. bake the whole thing in the oven for about 15 minutes.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
122 kcal |
0:10 min |
Easy |
|
114 kcal |
0:15 min |
Easy |
|
201 kcal |
0:15 min |
Easy |