|
246 kcal |
0:20 min |
Easy |
1 |
Gluten-free rice omelet - a healthy alternative to the traditional breakfast.
| corn flour | 1 tablespoon |
| canola oil | 1 tablespoon |
| tomato | 0.33 piece |
| rice | 30 gram |
| chives | 2 teaspoon |
| whole hen eggs | 1 piece |
1. Crack the egg into a bowl and whisk. Season to taste. Cut the tomato slices into cubes.
2.To the cooked and cooled rice add the beaten egg, corn flour and sliced tomato. Mix the whole mixture gently.
3.Pour the mixture into the oil heated in the pan and prepare until golden on both sides.
4. decorate the top with chives.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
472 kcal |
0:20 min |
Easy |
|
436 kcal |
0:30 min |
Easy |
|
357 kcal |
0:20 min |
Easy |