Fruit chopped seed - a healthy dessert or snack with seeds.

219 kcal

0:30 min

Easy

1

Fruit chopped

BreakfastSnackVegetarianVeganGluten-freeNo eggsLactose-free

Fruit chopped seed - a healthy dessert or snack with seeds.

Ingredients

banana 1 piece
raspberries 1 handful
flax, seeds 3 teaspoon
black berries 30 gram

Preparation process

1. pour hot water over the flaxseed, stir and set aside for 30 minutes.

2.After the 30 minutes have elapsed, grind the hay into a smooth paste with a blender.

3. garnish the hayseed with fruit.

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