|
390 kcal |
0:40 min |
Easy |
1 |
Stir-fried noodles with tofu and broccoli - a delicious stir-fry style dish.
| broccoli | 150 gram |
| rice noodles | 1 handful |
| nigella seeds | 1 teaspoon |
| olive oil | 1 tablespoon |
| dark soy sauce | 2 teaspoon |
| hard tofu | 4 slice |
1. dice tofu, pour soy sauce over it.
2. cook broccoli and noodles in water.
3. Heat oil in a frying pan, fry tofu in it. Add drained noodles and broccoli florets, mix.
4. transfer the whole thing to a plate, sprinkle with cumin.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
231.4 kcal |
0:30 min |
Easy |
|
464 kcal |
0:20 min |
Easy |
|
328.4 kcal |
0:15 min |
Easy |