|
269 kcal |
0:25 min |
Easy |
1 |
Fried chickpeas with vegetables - a tasty dish with the addition of crunchy vegetables.
| onions | 0.5 piece |
| balsamic vinegar | 1 teaspoon |
| canola oil | 1 teaspoon |
| dried oregano | 1 dash |
| red chili peppers | 0.5 piece |
| red bell pepper | 0.5 piece |
| green peppers | 0.5 piece |
| black pepper | 1 dash |
| salt | 1 dash |
| canned chickpeas | 100 gram |
| fresh mint | 2 piece |
1. peel the onion, cut into feathers. Finely chop the chili. Cut peppers into bars Heat oil in a frying pan, fry onions together with chilies. Fry for about 3 minutes.
2. then add the sliced peppers, fry. Cover the pan, simmer the vegetables on low heat. At the end, add drained chickpeas and balsamic vinegar.
3. season with salt, pepper and oregano. Before serving, sprinkle with chopped mint.
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228 kcal |
0:30 min |
Easy |
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296 kcal |
0:15 min |
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343 kcal |
0:30 min |
Easy |