|
391 kcal |
0:15 min |
Easy |
1 |
Crispy salad with hot feta
Crispy salad with feta for warmth - perfect for winter days.
Ingredients
| onions | 0.25 piece |
| canola oil | 1 teaspoon |
| olive oil | 1 tablespoon |
| olives | 5 piece |
| dried oregano | 3 dash |
| tomato | 1 piece |
| iceberg lettuce | 1 handful |
| feta cheese | 40 gram |
| egg white | 1 piece |
| lemon juice | 1 teaspoon |
| honey | 1 teaspoon |
| whole wheat flour type 2000 | 1 tablespoon |
Preparation process
1. mix olive oil with lemon juice and honey.
2. wash the vegetables, pat dry.
3. shred the lettuce with your fingers, cut the tomato into eights, the onion into feathers and the olives cut in half. Cut the cheese into cubes. Whisk the egg whites in a bowl, put the flour with oregano in another bowl.
4.Heat oil in a frying pan, coat cheese in egg white and flour and fry until golden brown.
5. combine the ingredients, pour over the salad.
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