Cream of cauliflower soup - a healthy and nutritious dinner option.

385 kcal

0:30 min

Medium

3

Cream of cauliflower soup

DinnerVegetarianCookingVeganGluten-freeNo eggsLactose-freeSoupBaking

Cream of cauliflower soup - a healthy and nutritious dinner option.

Ingredients

vegetable broth 4 cup
garlic 2 clove
cauliflower 1 piece
ground romaine cumin 1 teaspoon
canola oil 1 tablespoon
ground black pepper 1 dash
parsley 1 teaspoon
tahini 2 teaspoon
salt 1 dash
lemon juice 1 tablespoon

Preparation process

1. cut cauliflower into florets, pour olive oil over them. Transfer the cauliflower to a casserole dish. Preheat the oven to 180 degrees and bake for 20 minutes until the cauliflower is lightly brown.

2. slice garlic and sauté in the pot.

3. add the roasted cauliflower.

4. season by adding cumin, salt and pepper.

5. add lemon juice and pour in warm vegetable broth.

6. add tahini and blend the whole thing.

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