|
391 kcal |
0:15 min |
Easy |
1 |
Colorful omelet
Colorful omelet - a carnival of flavors and colors on your breakfast plate.
Ingredients
| onions | 1 piece |
| garlic | 1 clove |
| olive oil | 1 tablespoon |
| red bell pepper | 100 gram |
| spinach | 1 handful |
| salt | 1 dash |
| whole hen eggs | 2 piece |
Preparation process
1. heat oil in a pan and fry diced onion and garlic, then add spinach and diced bell bell pepper.
2. season to taste. In a bowl, scramble the eggs well and pour the egg mixture into the pans.
3. wait for the eggs to set, turn to the other side and toast for a while more. Then transfer the omelet to a plate.
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|
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0:15 min |
Easy |
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|
94 kcal |
0:20 min |
Easy |
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|
183 kcal |
0:25 min |
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